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Main article: In 2009's Born to Run, McDougall tracks down members of the reclusive Indian tribe in the Mexican. After being repeatedly injured as a runner himself, McDougall marvels at the tribe's ability to run ultra distances (over 100 miles) at incredible speeds, without getting the routine injuries of most American runners. The book has received attention in the sporting world for McDougall's description of how he overcame injuries by modeling his running after the Tarahumara. Natural Reader Install Voices Movie on this page. He asserts that modern cushioned running shoes are a major cause of running injury, pointing to the thin sandals called worn by Tarahumara runners, and the explosion of running-related injuries since the introduction of modern running shoes in 1972. 'Natural Born Heroes' [ ] In the Natural Born Heroes (2015), McDougall explores various aspects of heroes and physical fitness, covering the during,, and various other challenging situations. Works [ ] • Girl Trouble: The True Saga of Superstar Gloria Trevi and the Secret Teenage Sex Cult That Stunned the World (2004) • (2009) • Natural Born Heroes: How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance (2015) See also [ ] •, an who appears in under his nickname 'Caballo Blanco' • • •, a natural movement instructor featured in Natural Born Heroes • External links [ ] • and of Christopher McDougall References [ ].

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